Creative Journal Expressive Arts (CJEA)

Creative Journal Expressive Arts (CJEA) utilizes journaling, drawing and music in novel ways which facilitate creative expression.  It’s not therapy, but provides a channel for self-expression and well-being.  In 2021 I became a certified CJEA practitioner. It is one of the main sources for my INNER BULLY series of work.

I love to share this practice with others. Join the mailing list for upcoming free CJEAI workshops on Zoom. More Pop Up workshops of this kind coming in 2025.

“Anyone who can hold a crayon can do this work and benefit”

says founder Dr. Lucia Capacchione.

By incorporating both the dominant hand and the non dominant hand in the exercises, participants have a new experience of their own creativity and inner wisdom. 

SAVE THE DATE:

Next In Person Weekend Retreat at the Serra Center in Malibu

AUGUST 16TH-18TH 2025

Here is a link to Dr. Lucia’s Books
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